International Version/nano-SIM:iPhone 18 Pro batteryis 4056mAh, iPhone 18 Pro Max battery is 5391mAh; US eSIM capacity is slightly larger. Official video playback: Pro up to 36 hours, Pro Max up to 45 hours.
The iPhone 18 Pro Max battery reigns supreme in battery life: 34 hours and 31 minutes of PCMag video streaming, 12 hours and 49 minutes of PhoneArena YouTube streaming, and 18 hours and 27 minutes of Tom’s Guide web browsing, all leading the pack. The iPhone 18 Pro Max supports up to 60W charging, reaching 53% in 15 minutes and 80% in 30 minutes.
Maintenance Recommendations: Enable optimized battery charging; set an 80% charge limit; avoid temperatures above 35°C and hot car interiors; avoid deep discharge, maintain 20%-80%; reduce playing demanding games while charging. The iPhone 18 Pro Max batteryis suitable for heavy users who prioritize battery life. The Pro battery is sufficient for daily use, but users should be mindful of battery usage during gaming. Good battery habits can slow down battery aging, allowing for battery replacement only when necessary.
If battery life is a priority, theiPhone 18 Pro Max battery is the better choice; for light users, the iPhone 18 Pro battery is also acceptable. Proper charging, temperature control, and avoiding deep discharge will contribute to a longer battery life.
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